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Day Break Yoga

Classes

Shakti Soul Yoga and Movement

Day Break Yoga

A morning practice with emphasis on bringing awareness to the muscles of breath, bring juiciness to the spine and to expand the heart center in order to cultivate positive energy and loving-kindness to ourselves and to our community.

Teacher: Michelle Giesey

Price: $5 Drop In

Class Time: Tuesdays & Thursdays 6:30-7:30 am

A morning practice with emphasis on bringing awareness to the muscles of breath, bring juiciness to the spine and to expand the heart center in order to cultivate positive energy and loving-kindness to ourselves and to our community.