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Classes

SHAKTI SOUL YOGA AND MOVEMENT

ballet4
Enhance your freedom of expression and increase overall body mechanics while developing body,...
yc3
An introduction to Hatha Yoga – the union of body, breath and mind. The asanas exercise every...
michelle2
A morning practice with emphasis on bringing awareness to the muscles of breath, bring juiciness to...
nia3
NIA ia a cardio-dance workout blending yoga, martial arts, dance and healing arts to get you fit in...
gentle1
A stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building...
sound1
Mantra and Meditation
nataliewebsite
The first and foremost thing in a yoga practice is the breath. I focus on guiding students in...