Remember Yourself Yoga Workshop

Remember Yourself Yoga Workshop

with Jenifer Harbour Saturday, November 16, 2019 from 2:00 PM – 5:00 PM This weekend workshop, Remember Yourself: Principles for Enlightened Practice, will shift your approach to yoga and infinitely expand the possibilities of how your practice can serve you in your...
Partner Yoga Playshop

Partner Yoga Playshop

with Laura Sedler and Betty Kuropat Saturday, November 2, 2019 from 10:00 AM – Noon Partner Yoga explores and exposes many two-sided aspects of yoga and ourselves: give and take . support and surrender . effort and ease, anxiety “fear” and equanimity “calmness” ....
Crystal Bowl Sound Healing

Crystal Bowl Sound Healing

Saturday, October 12, 2019 at 6 PM – 7:30 PM Shannon and Gaia together bring over 25 years of Sound, Movement and Energy Healing experience! The harmonic sounds of the crystal bowls facilitate an opportunity for a deep state of relaxation, healing and integration of...
Kirtan and Yoga with Rob and Melissa Lundsgaard

Kirtan and Yoga with Rob and Melissa Lundsgaard

Kirtan. Tuesday, July 16 . 6:30 – 8:00 PM Yoga with Live Music . Wednesday, July 17 . 9:00 – 10:30 AM Rob and Melissa are kirtan singers and yoga teachers devoted to sharing their love of kirtan and bhakti yoga wherever they go. The husband and wife duo is...
Crystal Bowl Sound Healing Concert

Crystal Bowl Sound Healing Concert

Saturday, February 23 from 5:00-6:00 PM. Please contact the studio directly to reserve your space for the Sound Healing Event. Drop ins are welcome if space allows. Admission $15 . Please arrive 10 min early if you can so you have time to settle into your space....
Yoga, Cello & Mantra

Yoga, Cello & Mantra

Saturday, December 1, 2018 at 10 AM – 12 PM Use this yoga and music to come towards the center of YOU on this dark, winter’s day. Open up your body and heart with this bright and silky slow flow yoga.  Jesse Ahmann has been playing the cello since he was 10. He and...