with Jenifer Harbour

Saturday, November 16, 2019 from 2:00 PM – 5:00 PM

This weekend workshop, Remember Yourself: Principles for Enlightened Practice, will shift your approach to yoga and infinitely expand the possibilities of how your practice can serve you in your life. With the focus being the Universal Principles of Alignment from Anusara Yoga and through a richly-textured alignment-based asana session, subtle and powerful breath work, and contemplative inquiry, you’ll be guided on an experiential journey of yoga as an integrated practice that will expand, deepen and renew your love for practice.

JENIFER HARBOUR Anusara Certified and Yoga Alliance Registered Teacher (E-RYT 500 & YACEP) began the practice of Yoga in 2005, continued in-depth study of Yoga in 2006 with Karen Sprute-Francovich and completed her initial teacher training 2007. She has since completed two Advanced Teacher Training programs at Garden Street and continues to study deeply and widely. Her life-long studentship keeps her teaching fresh and informed. Jen brings her love of Yoga, of the body and its blueprint of alignment, as well as a great sense of focus, fun and enthusiasm to every class she teaches. In addition to teaching at Garden Street School of Anusara Yoga she teaches Yoga at North Idaho College along with teaching Yoga workshops and retreats. Jenifer is eternally grateful to Karen, who is her ongoing mentor, to all her teachers in Yoga, and to the wisdom and inspiration she draws from the lineage of Lee Lozowick and Yogi Ramsuratkumar which has informed her teaching of the importance of keeping your Aim- which underpins all her yoga classes. Jen teaches to the place in all of us that inspires not only a connection to yoga but a connection to our deepest desire in life.

Anusara Certified Teacher and Teacher Trainer, Subject Matter Specialist in the areas of Anatomy and Physiology, Anusara International Board Member, Member of the Marketing Committee; Yoga Alliance Registered (E-RYT500 & YACEP); Functional Range Conditioning Movement Specialist; Primal Health Coach; Registered Foot Specialist with Restorative Exercise Institute; Member Fascia Research Society; along with being a member International Association of Yoga Therapists, Teacher for YogaVibes online teaching platform.

Worshop Fee: $50 advance payment or $60 at the door